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LET'S GET MOVING!

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WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP

Fitness Class

You are stronger than you know!

Fight Mode delivers personalized training as well as corporate wellness programs virtually and in-person to help you achieve your fitness goals.

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We incorporate into our training program stabilization, mobility, functional strength using polymeric body weight training,  compound lifts with dumbbells, mixed martial arts styles such as boxing, kickboxing, wrestling, jiujitsu  to help you become stronger physically and mentally.

About
Fit Woman

october schedule

MONDAY

Mon, Wed, Fri, 
4:30pm Kids Box
5pm S/C
6pm Bx,Kb
7pm Grappling, S/C

thursday

6:30pm Bx,Kb

7:30pm Grappling, S/C

TUESDAY

6:30pm Bx,Kb
7:30pm Grappling, S/C

friday

Mon, Wed, Fri, 
4:30pm Kids Box
5pm S/C
6pm Bx,Kb
7pm Grappling, S/C

wednesday

Mon, Wed, Fri, 
4:30pm Kids Box
5pm S/C
6pm Bx,Kb
7pm Grappling, S/C

sat/sun

Saturday and Sunday will be for making up classes and booking one on one sessions.

SPECIAL EVENTS

*1st Saturday of April, July, October Women's Self Defense Workshop 7AM-10AM $20 to sign-up!

*2nd Saturday of Every Month

Police, First Responders, Doctors, Nurses, Teachers and Veterans take one class absolutely free!

WHAT PEOPLE SAY

 Alexander D.

Kendrick is an incredible trainer, coach, and mentor with amazing depth of experience, knowledge, and wisdom. He is always willing to answer questions and explain how to make the most out of your training. I highly recommend him to anyone, at any fitness level. He does a little bit of everything: body weight exercises, martial arts training, weights, and also does personal and group training. I go to him 3 times a week! He will help you get to the next level! I love working out with him because he has great energy.  Thanks for all you do Kendrick!

Tracey W.

Great program! I love the accountability from the trainers and the weekly check-ins. The app is also nice and is pretty easy to use. Alexis helps me to stay focused on my goals weekly and she is very flexible and willing to adjust my training according to my fitness needs while still pushing me and holding me accountable to my goals. Both Kendrick and Alexis take into consideration that I am a working mother of 5 and wife and I appreciate that they structure my goals around my busy life!

Contact
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GET IN TOUCH

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